Since you’re reading this article, it’s safe to assume that you’re facing a screen. Just as you were an hour ago, when you were scrolling through your social media feeds; and the hour before that, when you were glued to a streaming TV show, and the entire day before that, when you were crunching numbers in your office. Meanwhile, the world is passing you by and leaving you behind – including offline activities that you once LIVED for.
Once you’ve made the connection that you need to disconnect, you need a plan. But if you’ve been struggling to temporarily free yourself of the digital world and reunite with what makes you truly happy, then there’s no time like the present for… a digital detox. With wellness travel being a big trend for 2023, it’s not a bad idea to consider a quick getaway that brings you back to yourself. So why not escape the hustle and bustle of the city and head to Desaru Coast for the weekend to heal while holidaying, and find your inner happiness.
‘I Can SEA Clearly Now’
Salt water is said to be the cure for everything. It’s almost impossible to be unhappy when at the beach – with pristine white sand and calm blue waters, the sea offers us myriad healing properties.
Whether you enjoy sitting by the beach and listening to the waves, reading a good book in the sunshine, or getting your thrills through water sports, you can discover a whole new world under (or by) the sea.
The Desaru Coast Beach Walk is the perfect way to find that inner peace, allowing you to take in the beautiful beaches, interesting flora, and marine plants along the shoreline. This tour demonstrates the importance and benefits of the coastal environment and the rich geological history of Desaru’s rock pools.
Groove With The Mangroves
Mangroves? Yes, mangroves! You might consider mangroves to be simply shrubs or trees that grow in coastal saline or brackish water – but they’re so much more than this. While we often look at the thicket of roots and marvel at how intricate and strong they are, the real magical properties of the mangroves are the fact that they are crucial to the coastal ecosystem. From serving as a buffer between marine and terrestrial life, to protecting the shoreline from damaging winds, waves and floods; from filtering pollutants and trapping sediments from the land, to reducing coastal erosion, mangroves are one of nature’s best gifts to coastal lands.
Be one with nature in Desaru Coast as you cruise along the mangroves with a naturalist guide, who will ensure you not only get to explore, but also learn about the traditions and superstitions of local fishermen. You might also have the chance to plant some mangrove saplings, and find some joy in doing your part to maintain this crucial ecosystem.
Release The Endorphins!
It’s scientifically proven that physical activity helps your brain produce more endorphins – and numerous activities can contribute to this feeling.
So, have your pick at Desaru Coast! Play a round of golf at two award-winning golf courses, embark on a beautiful nature hike, cycle along the coast, or speed away on an ATV adventure! There are plenty of options for you to get your heart pumping and those endorphins running, so choose what excites you most and go for it!
An InSPArational Experience
After soaking in the sand, sun and sea, it’s time to bring the focus to your mind and body. One&Only Desaru Coast is home to the first Chenot Spa in Asia that focuses on vitality, which means you can enjoy science-based treatments that will leave you feeling recharged and rejuvenated.
At Chenot, you can embark on a journey to complete wellness with a programme that helps you achieve your specific goals. This could be via mindfulness, aesthetic treatments, or a Chenot Actif massage where the masseuse will knead your worries away with super-charged emulsions infused with plant-based essential oils. The perfect concoction to help reduce and eliminate stress, fatigue and relieve pain.
Let the healing begin!
Head over to https://desarucoast.com to book your digital detox weekend!
